All walks are led by 'trained health walk leaders'

Read the latest newsletter here: 2007 Spring Footnotes

Regular walking can help prevent heart disease, Strokes, Diabetes, Osteoporosis and high blood pressure.
It can also help you to get or keep active in the company of others whilst enjoying some fresh air

Please wear a pair of comfortable shoes

For further information - Telephone: 01794 527700 or Email Eileen Munday
Another step in the right direction for our walks!